Tag Archives: bodyweight

The Only Home Workout Routine You’ll Ever Need

What you’ll need: A mindset for self improvement Some resistance bands (super cheap and lightweight way to workout anywhere) A TRX suspension trainer (you can use a rolled towel hooked around a door too) Pullup bar (ideal for back training and a great place to hook up your TRX) A slider (you can use a […]

Don’t Forget Bodyweight Exercises

Don’t be fooled by the simplicity of bodyweight exercises. It feels like the second we get a gym membership we forget about the humble pushup. I started off my whole fitness journey with home workout and doing pushups until I crashed nose first into the floor with failure. As soon as I joined a gym […]