I’m a massive strength enthusiast. My personal best lifts include a 180kg squat, 225kg deadlift, 120kg pause bench press and 100kg clean and jerk.
I also have a personal best of 35 pullups, 12 muscle ups, 75 pressups and 15 pistol squats (on one leg)!
I have rope-pulled a 2.5 ton army truck over 25m in 31 seconds and can sprint down a track with 60kg dumbbells in each hand (farmers walk).
I don’t just want the power or the look. I want a totally healthy and functional body. So I regularly play sports and do extra activities. These include yoga, table tennis, badminton, football and jumping on a trampette.