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General FAQ's

What are your qualifications Azad?

I am a qualified Gym Instructor (level 2), qualified Personal Trainer (level 3), Nutritional Advisor and I studied A-Level Physical Education at college.

I read up on health, fitness, bodybuilding and strength training daily as research for my page @FactsOnFitness on instagram.

I also have an unrelated degree in BA (Hons) Architecture.

What are the differences between the packages on offer?
What payment options are available to make a payment/how do I pay?
Latest Posts
  • 23
    Mar
    Soreness Isn’t the One
  • 16
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    Why You Should Focus on Your NEAT
  • 21
    May
    Eat 1 Less Roti a Day – Small Change, Big Impact 3 Comments
  • 20
    May
    Should You Lift with Light Weights or Heavy Weights?
  • 20
    May
    The Most Important Dieting Word Nobody Mentions – Adherence 1 Comment
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Latest Blog Posts
  • 23
    Mar
    Soreness Isn’t the One
  • 16
    Mar
    Why You Should Focus on Your NEAT
  • 21
    May
    Eat 1 Less Roti a Day – Small Change, Big Impact 3 Comments
  • 20
    May
    Should You Lift with Light Weights or Heavy Weights?
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